It is evident that young people are the future of the society. Therefore, youth should have everything to feel happy and be in good mood. However, according to survey, 65% of college students are affected by stress. This is because most students do not only study in the college or university, but also have to work part time apart from doing multiple assignments in order to scrape for living and deal with educational expenses. They are also under stress because they do not know what awaits them in future when they graduate from the educational establishment. Students are therefore overwhelmed because they do not know how to cope with all these issues. Being a student, one does not have a spare minute to relax without a necessity to worry about something. Instead, every student feels that he/she has to achieve some goals and make some specific plans for the future. Even during holidays, students have to think of their internship to complement their CVs and work part time to get some extra money for immediate expenses. This can result in a burnout, when one feels exhausted and is unable to look at the bright side. It seems that if a student is feeling down, it is impossible to start living a stress free life. However, there are a few tips and tricks that will help every student beat stress efficiently and without much effort. Here are some of them:
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